July 2017

Crucchini slice (Cricket and Zucchini) Ingredients: 3 organic eggs (lightly whisked) 2 tbsp Lotus Organic Black Chia 1 cup gluten free flour 2 tbsp Lotus Cricket Flour 1 medium size onion (chopped and sautéed) 2 medium size Zucchini (grated and drained) 1 carrot (grated) 1 cup parmesan cheese (grated) 1 tbsp coconut oil 1 tsp coriander seed 1 tbsp turmeric powder 1 tsp salt 1 tsp pepper   Method: Preheat oven to 170oC Line and grease a brownie pan Combine all ingredients then pour into the pan Bake for 40 minutes or until cooked through