Lotus Vegan Beetroot & Bean Burger
Serves: 6-8
Ingredients:
- 1 tbsp Lotus Chia Flour
- 1 1/2 cups Lotus Organic Besan Flour
- 1/2 cup Lotus Organic Currants
- 1/2 cup Lotus Sunflower Kernels, toasted
- 1 x 400g red kidney beans, drained and rinsed
- 1 tbsp coconut oil
- 4-5 medium cooked beetroots, grated
- 1 medium red onion, grated
- 1 tbsp garlic powder
- 1 tsp ground cumin
- 1 tsp paprika
- 1/2 tsp Lotus Fine Sea Salt
Method:
Place all ingredients in a blender and blend until smooth. Roll into round burger shapes. In a pan on medium heat, cook for 1 minute on each side then serve.