Lotus Yeast Flakes

Lotus Yeast Flakes

Lotus Yeast Flakes are enjoyed as a cheese substitute when living a vegan lifestyle. It has a nutty, cheesy flavour and is packed full of B vitamins.

We’ve put together a list of 5 delicious and nutritious ways for you to use Lotus Savoury Yeast Flakes:

  1. Pasta:
    Skip the grated parmesan and sprinkle nutritional yeast atop of warm pasta along with some garlic powder and a drizzle of olive oil. The combination of flavours makes for a dish that doesn’t miss a thing.
  2. Cheesy Sauce:
    Create your own cheesy sauce following the Lotus Yeast Flakes Cheesy Sauce recipe. It is quick, easy and delicious. Simply pour over cooked pasta and add fresh herbs.
  3. Popcorn: 
    On fresh, hot popcorn, sprinkle the flakes along with a drizzle of olive oil and a dash of sea salt for a cheesy touch. Add other spices and herbs, such as garlic powder, dried thyme or dried rosemary for an even more gourmet experience.
  4. Bread Crumbs:
    Replace bread crumbs with nutritional yeast in any mixture requiring holding power. This cuts down on the carbs and adds an extra bite. Try using it to hold together veggie burgers or any other patty that would normally require bread crumbs.
  5. Pizza:
    Skip the cheese and sprinkle a light layer of nutritional yeast onto pizza just after it leaves the oven.

Lotus Yeast Flakes are gluten free, dairy free, vegan and nut free.